• Lower your cholesterol naturally.
  • Discover what to eat to increase good and decrease dangerous cholesterol.
  • Get the latest information to apply to your own lifestyle.
  • Learn about your biodynamic individuality and how it relates to the heart.
  • Get a list of foods that will help decrease cholesterol naturally.
  • Discover how and why your heritage matters in diet decisions.
  • Gain knowledge of food-based heart-healthy supplements.
  • Learn about the different omega fatty acids and how they can help.
  • Obtain heart-healthy ways to start your day.